PEARL MILLET COOKIES Definition:
Pearl millet cookies are baked treats made using pearl millet flour (bajra in Hindi, kambu in Tamil) as the primary grain. They offer a crunchy yet crumbly texture and are typically sweetened with natural alternatives like jaggery or unrefined cane sugar, making them a popular health-conscious, gluten-free
Purpose of Pearl millet Cookies:
To provide a healthy and nutritious snack.
To increase intake of fiber, iron, and protein.
To offer a gluten-free or healthier alternative to wheat-based cookies.
To support good digestion and sustained energy.
To promote the use of traditional millet grains in modern foods.
(Best before 3 months from the date of manufacture
PEARL MILLET COOKIES
NUTRITIONAL INFORMATION
Nutrients
Units
*Values per 100g
Per Serving 20g*
% RDA per Serve #
Energy
Kcal
504.25
100.85
5.04
Protein
g
8.35
1.67
2.78
Carbohydrate
g
68.32
13.66
…
Total Sugar
g
22.35
4.47
…
Added Sugars
g
19.5
3.90
7.8
Total Fat
g
19.25
3.85
5.75
Saturated Fat
g
9.94
1.99
….
Poly Unsaturated Fat
g
1.85
0.37
…
Mono Unsaturated Fat
g
6.35
1.27
Trans Fat
g
0
0.00
0.00
Dietery Fiber
g
6.85
1.37
…
Cholesterol
mg
0
0.00
…
Sodium
mg
125.75
25.15
1.2575
Calcium
mg
62.3
12.46
…
Iron
mg
7.32
1.46
…
* Approximat Values
# Calculated based on FSSAI RDA energy value of 2000 kcal