RAGI MILLET COOKIES
Definition:
Ragi millet cookies are wholesome, baked snacks made using flour from ragi (finger millet) instead of traditional refined wheat flour (maida). Prized for their earthy flavor and sandy, melt-in-the-mouth texture, they are a highly nutritious alternative to regular biscuits, offering a rich source of calcium, iron, and dietary fiber
Purposes Of Ragi Millet Cookies:
* Finger millet has a low glycemic index
* Promote regular bowel movements, and improve overall gut health
* Helping to boost hemoglobin levels and combat fatigue
* Because they are completely grain-free
* (Best before 3 months from the date of manufacture
| FINGER MILLET COOKIES |
| NUTRITIONAL INFORMATION |
| Nutrients |
Units |
*Values per 100g |
Per Serving 20g |
% RDA per Serve # |
| Energy |
Kcal |
502.52 |
100.50 |
5.03 |
| Protein |
g |
6.85 |
1.37 |
2.28 |
| Carbohydrate |
g |
69.5 |
13.90 |
… |
| Total Sugar |
g |
22.5 |
4.50 |
… |
| Added Sugars |
g |
19.5 |
3.90 |
7.8 |
| Total Fat |
g |
17.85 |
3.57 |
5.33 |
| Saturated Fat |
g |
9.67 |
1.93 |
…. |
| Poly Unsaturated Fat |
g |
1.75 |
0.35 |
… |
| Mono Unsaturated Fat |
g |
6.65 |
1.33 |
|
| Trans Fat |
g |
0 |
0.00 |
0.00 |
| Dietery Fiber |
g |
6.75 |
1.35 |
… |
| Cholesterol |
mg |
0 |
0.00 |
… |
| Sodium |
mg |
135.5 |
27.10 |
1.355 |
| Calcium |
mg |
71.35 |
14.27 |
… |
| Iron |
mg |
6.85 |
1.37 |
… |
| * Approximat Values |
| # Calculated based on FSSAI RDA energy value of 2000 kcal |
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| INGREDIENTS |
| Grains blend (60%) (Finger millet flour and Whole wheat flour), Urefined Cane Sugar (20%), Vegetable oils (18%) (Palm & Sessame oils), Cardamom, Raising Agents (E503, E500) and Iodized Salt |
